You know how important it is to have clean hands, but constantly touching our faces, noses, and mouths with dirty mitts can result in some pretty unsanitary situations.
Even though everyone may know better, some individuals, especially kids, forget or neglect to take proper care of their hands and may need a bit of guidance on the right way to clean their hands. In this comprehensive guide, you'll learn everything about hand hygiene, including handwashing steps, how often you should do it, how to keep your hands clean in various situations and so many more!
Step-By-Step Guide to Proper Handwashing
1. Wet hands under running water.
2. Apply soap and lather all over the hand and wrist, making sure to get between fingers and around nails. Be thorough; it is not a time for dilly-dallying!
3. Scrub hands and palm together vigorously for at least 20 seconds or about as long as it takes to sing "Happy Birthday" twice through.
It's always better to wash your hands longer than shorter since it involves removing dirt, germs, bacteria, viruses, parasites, hair/dead skin cells, etc.
4. Rinse hands under running water.
5. Then, dry your hand with a clean towel/cloth or hand dryer.
6. Turn off the faucet using the paper towel you just used to dry your hands, not your pants' back pocket or any other hand-free apparatus!
7. Throw away the paper towel in a waste bin located near the sink. And that's it! You're sparkling clean now.
Take note that handwashing is a fundamental aspect of proper hygiene and can reduce the risk of illnesses! That's a huge accomplishment for such an easy action that takes just a few minutes of your day.
How Often Should I Wash My Hands?
It is important to wash your hands frequently as much as possible, particularly after using the restroom and before and after preparing meals. It may look like handwashing is a bothersome chore, but handwashing helps prevent you from getting sick and can also help stop the spread of bacteria and viruses.
The Common Handwashing Mistakes You Should Avoid
Handwashing is an effective way to clean your hands, which may come as no surprise. It's been around for years, but handwashing methods have progressed significantly from the days of our grandmothers, and understanding its importance helps us make good hand hygiene a part of our daily routines. Here are some common handwashing mistakes you should avoid:
1. Using Someone Else’s Towel or Washcloth
The bottom line is that it's not hygienic! Just because they're nice enough to share their towel with you doesn't mean you should use it to dry your hands. Using a used hand towel can infect your hands with different types of bacteria and viruses, especially if the previous user was sick or had a weak immune system.
2. Not Washing Hands After Using Hand Sanitizer
While hand sanitizers effectively fight bacteria, they do not eliminate viruses or parasites, so handwashing is required after you use hand sanitizers to remove any chemicals.
3. Using Towels/Washcloths That Are Used for Multiple Purposes
This one should be obvious; if you use a towel to dry off your wet face and body, don't reuse it to dry your hand. That's basically like sharing hand towels with other people.
4. Not Drying Hands Thoroughly
Washing and drying hands properly makes the difference between good and bad hand hygiene! If you can't be bothered to use a hand towel or hand dryer, at least let your wet hands air dry for at least 20 seconds, so bacteria doesn't have enough time to travel back onto your hand.
5. Using Hand Wipes
Hand wipes are convenient and fast, but they do not kill all types of bacteria or remove dirt as handwashing does. You should only use hand wipes if you're on the go and don't have access to hand soap and hand towels; otherwise, it's best to wash your hands properly.
Handwashing Tips in Various Situations
We're constantly surrounded by germs, many of which are harmless, but some can make us sick. So, keeping your hands clean all the time is important because it is the easiest way to prevent microbial contamination and transmission of infectious agents.
To make handwashing even easier, here are tips on how to handwash in various situations:
1. When at Work
It might be a bit difficult to wash your hands at a hand sink due to time constraints, but handwashing is still an effective way to kill bacteria even if you only have quick access to soap and water.
2. During Travel
Pack hand sanitizers and disposable hand towels so you can clean your hands after using public restrooms or using handrails on trains or busses. Make sure not to keep those hand towels meant for the sink because other people might use them as well!
3. In Public Areas
Remind yourself to handwash in small, enclosed spaces like public bathrooms. You can also carry alcohol and disposable hand towels with you when you're out and about; this is especially useful for people who always bring their purses along with them wherever they go.
4. During and After Food Preparation
If you frequently prepare your own meals or your work involves food preparation, you should always wash your hands before cooking with soap and water! Don't forget to include hand brushes in your kitchen supplies so you can have more effective handwashing for those stubborn dirt particles on the bottom of vegetables/fruits!
5. After Sneezing or Coughing
Sneezing and coughing are some of the most common ways to spread germs, so handwashing is crucial when you're in public places. Consider hand wipes in emergencies when you don't have access to hand soap and hand towels.
6. After Handling Trash
Throwing garbage or cleaning up trash cans is a dirty task, so hand soap is necessary to prevent contamination.
7. After Contact with Animals
Even though pets are cute and cuddly, they can carry a lot of germs, especially if you have a new pet. Wash your hands right after you touch your pet or any of its supplies.
8. When Treating Wounds
Wash your hands before and after treating wounds so there is no infection and prevent blood from contaminating the wound.
Remember that good handwashing hygiene doesn't end after you dry your hands with a hand towel. You have to make it a habit in your daily life to handwash in all types of situations, even when you're just at home.
The Different Types of Hand Hygiene
There are different types of hand hygiene techniques that you can use depending on the situation, like hand sanitation and hand cleaning.
Social handwashing is used by people to remove visible dirt from their hands, before and after eating, and when in contact with surfaces that can quickly become contaminated.
This type of handwashing method kills most types of pathogenic bacteria. It's best to use hand antiseptics with 60-70% alcohol content because they kill most kinds of infectious organisms. Don't forget to include hand antiseptics in your hand hygiene supplies, so you have them handy when you need to disinfect your hands!
Medical workers use handwashing in surgery rooms to remove bacteria and body fluids from the hands. Surgical hand hygiene is extensive, so it includes scrubbing and the use of hand antiseptics before and after surgery.
Where Can I Get Handwashing Products?
Purchasing handwash products online is more convenient and affordable than buying hand hygiene supplies in local stores. You can choose handwash items that suit your needs by reading reviews or asking people who have tried using the products before! So purchase hand cleaning supplies online today and have them delivered to your doorstep.
It's no secret that hand hygiene is vital for good health. Additionally, when selecting hand soap products, ensure a gentle formula that won't irritate your skin. Make handwashing a priority in your daily life, and try hand hygiene products that suit your needs!
With all of these benefits, it’s no wonder why so many consumers are switching over to handwash. If you’re interested in purchasing this vital hygiene product, visit MyCk shop or view the whole variety of this product by following them on Facebook and Instagram.